Calories burned walking

Your health depends on how many calories you consume, and how many calories you burn every day. This is called a balance of calories. If body weight becomes an issue, it is essential to control the balance of calories. You have to control how many calories you consume and how many calories you burn every day, ensuring the gain and loss are balanced.

Walking is the most easily accessible physical activity for everyone regardless of their age and fitness. The number of calories burned when you walk is probably the largest number of calories you burn throughout the day.

Calculation for distance

Your weight: Pounds Kilogramms    Distance: Miles Kilometers    Speed: Miles/hour Kilometers/hour

   Burned calories:

Calculation for time

Your weight: Pounds Kilogramms    Time:  min   Speed: Miles/hour Kilometers/hour

   Burned calories:

This online calculator gives you an idea on how many calories are burned walking. It takes your weight, average walking speed and daily walking distances into account, helping you get an estimate on the number of calories burned walking a mile. The free Calories Burned Calculator gives you a total number of energy spent during walking throughout the day. Just set your weight, set your speed, set time or distance and find out amount of burned calories instantly with a free online tool!